Let’s take a closer look at the differences between kinesiology and compression, plus a new option that combines the benefits of kinesiology tape and compression products.
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Here are a few of the less common tips that your mother never told you, but can be incredibly useful during this new chapter of your life.
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Hiking offers more than breathtaking sights – it’s great for the mind, body and soul too.
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Take advantage of crisp, cool temperatures this fall and exercise your muscles with these activities.
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Here are some of the many benefits of breastfeeding your baby.
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Learn what DOMS is, its common symptoms and ways to reduce the pain.
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Keeping your joints moving is a great form of pain relief and can be more effective than staying still.
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Compression products are clearly used by a diverse consumer base, but what exactly are these tools and how do they work?
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With the number of people diagnosed with this condition expected to grow to more than 78 million by 2040, it is increasingly critical to be able to recognize the symptoms and know when to consult with a physician.
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